I am all about self-improvement. Any time I come across a tool or way of thinking that challenges me, I am intrigued. But, don’t call me a self-improvement junkie. Self-improvement junkies indulge in self-help without any action. They read all the latest books, listen to podcasts, watch videos, and attend seminars, but never apply the […]
Self-Improvement: A Powerful Tool or Evading Personal Responsibility Read More »
In America we are celebrating the Superbowl and Valentine’s Day this week. This got me thinking about an episode of Live On Purpose Radio I did in October 2022. I talked about a book called The Law of Love, written by a three-time Superbowl Champ, Steve Young. This book resonated with me because Steve asserts
Which Love Are You Manifesting? Read More »
“I’ll have a blue, blue Christmas, without you.” We know Elvis is singing about unrequited love, but there are many reasons people can be feeling the Holiday Blues. Often other feelings accompany the malaise, including anxiety, loneliness, and stress. The good news is feelings change and there are things you can do to change your
Rock the Blues out of your Christmas Read More »
What is that one thing you know you should be doing, but aren’t? For some it may be exercise, putting more into a relationship (spouse, child, parents), eating better, or getting enough sleep. If you are trying to “fit” these things in, well, they probably aren’t going to happen – especially as we near the
Are You Interested or Committed? Read More »
Recently my assistant told me that when she was young she thought she was going to die before she was 35 because she couldn’t imagine being that old. She couldn’t picture what she would look like, or what she would be doing so she thought that meant she would never be that old. We laughed
Believe in Others so they Can Believe in Themselves Read More »
“Do one thing every day that scares you.” Eleanor Roosevelt I see lots of ghosts and goblins, witches, and skeletons while I am out driving. There are plenty of other scary things in the world, but this challenge is about stretching yourself. It is self-inflicted and one of the best ways I know to become
Every Day Scare Yourself Read More »
Don’t count the days, make the days count. Soon we will be in full holiday mode. That means the countdowns are about to start. Countdown to Thanksgiving. Countdown to Christmas. Countdown to the bowl games. Countdown to a favorite activity. Countdown to the guests arriving. So many countdowns. Get your advent calendar ready. When we
Make Your Days Count Read More »
In my part of the world, the leaves are turning those cool fall colors and spiraling from the trees. Sometimes we like to drive up the canyon and see all the leaves falling from their branches. Some people don’t like to see the leaves fall as it means there will be bare trees and winter.
Leave the Door Open for Spring Read More »
There is a Tedx Talk called 7 Seconds of Courage, Choice, Not Chance by Charlene Wheeless. There have been 7 Seconds of Courage Challenges circulating among different social media platforms. Basically, take 7 seconds to get into a task you have been avoiding or need to get done. Using those 7 seconds to focus and begin the
All it Takes is 7 Seconds Read More »
Have you been guilty of this? Because I have. I have been behind my but when I know I need to be in front of my but. I have said I want to do something, but I just can’t. Did you see it? I am behind my but when I need to be in front of it. Being
Get in Front of Your But Read More »
