Insights & Strategies for a Purposeful Life

Explore expert advice, powerful mindset shifts, and practical tools to help you overcome challenges, build resilience, and create lasting success.

That's a thought. If you have listened to me long enough, you have probably heard me say this. How we think changes how we act. Either we show up and go for it, or we don't. Whatever you choose to do or not do was preceded by a thought. Either, “I am going to give this a try,” or “I can't do that.” So, the next time you find yourself spouting limiting thoughts, tell yourself, “That's a thought.” That really is all it is. A thought. And thoughts can change. Tell yourself something different. “If I do _______, then I will be able to do _________.” “How can I get to ___________?” Challenge your thoughts and see just how creative

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Do What You Love for Those That Love What You Do

Do what you love for those who love what you do. I honestly believe that this is the sweet spot for entrepreneurs or other producer minded people. Let’s breakdown the phrase into two elements because it gets thrown around sometimes and discounted even though there is a lot of value

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How To Discipline Your Child With Love

A common and really important question. How to discipline your child with love? Okay, Live On Purpose parents, quick review. What is your job? Your job as a parent is to love them no matter what and even if. Disciplining with love, you know what? I don't even think that

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How Do We Make Moral Decisions?

Let's do a definition to start this off. Moral: Concerned with the principles of right and wrong behavior and the goodness or badness of human character. Moral decision-making is basically how do we decide to do what we do based on whether it's right or wrong. And we understand what's

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Stay Positive In A Negative World

Stay Positive In A Negative World Ahhh, election season, as if there wasn’t enough negativity in the world. So how can you stay positive in the muck? In a recent episode on YouTube, I share principles and skills that can help you Stay Positive in a Negative World. Identify Principles that

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Pathological Positivity and Power Tools

Pathological Positivity and Power Tools Power Tools is the name of Chapter 6 in my book, Pathological Positivity. What a strange name for a chapter in a book that teaches you how to Live On Purpose. What do power tools have to do with positivity? In Chapter 6, I share a treasured

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How to Stop Feeling Overwhelmed and Depressed

How to Choose to Be Happy With everything on our to do lists and media bombarding us at all times, it is easy to feel overwhelmed and depressed. Would you believe me if I told you there is a way to stop feeling overwhelmed and depressed and choose to be

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How To Get Your Kids To Listen Without Yelling

Do You Have to Yell to Get Your Kids to Listen? I had a client ask me one day, “Dr. Paul, why do my kids wait until the twelfth time I’ve asked them and I’m upset and angry before they’ll do something?”  The answer was the kids have trained dad to

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Can Creativity Be Forced?

Set Yourself Up for Creativity We all know someone we consider to be creative. You may even consider yourself to be creative. What about the rest of us? The ones who don’t think they have a creative bone in their bodies? There are ways you can generate ideas that lead

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Decide To Get a Fresh Start in Life

Would You Rather? You Decide! Have you ever played the game, “Would You Rather?” It is a great way to find out how another person feels about something, really anything. All you do is present two options and ask, “Would You Rather?” The questions can be simple from, “Would you

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Three Ways to Improve Performance

Three Ways to Improve Performance Just like actors who take on a role, we all have roles to play every day. The difference is few people get to see us perform in a given role and rarely do we set out to perform with the thought of getting an award

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The Times They Are A-Changin'

A commercial (which will not be named), came on during a perfectly family friendly show and a conversation ensued about how the world is changing. A few longed for the good ol’ days. Funny thing is, the good ol’ days mean something different to each generation and do we really

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Acquire Tools – Acquire Happiness

What is your favorite tool? Recently a friend suggested a garden tool that has cut weeding time in the garden by half! Hello, new best friend. Where have you been all my life? We have all heard the saying, “Work smarter, not harder.” Tools allow us to do this and

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Self-Destructive Behaviors in Relationships

We enter relationships with the best of intentions. It doesn’t matter if it is a work, social, or even a romantic relationship. Our behaviors can be productive or not helpful. A Pathologically Positive person wants to make the most of all their relationships so let’s examine a pattern of negative

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Change Your Language, Change Your Life

Word choice, tone, inflection. All can tell others where you are from. They can also tell others where you are coming from. Language can make it clear to others and ourselves, (if we are listening), whether our life perspective is one of noxious negativity or one of Pathological Positivity. Paying

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If not this, then what?

Someone I knew years ago, said people are right where they want to be. She was saying that if someone really didn’t want to be married to their spouse, or if they really didn’t like their job, well, they could quit, find another spouse or another job. If they didn’t

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Spring Into Mindfulness

Creation, it’s all around us, especially this time of year. Starting in March, I take weekly walks with my granddaughter throughout the yard. I point out plants, mostly bulbs that are starting to send dark green leaves above the soil. We look at branches and notice the buds beginning to

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Does a Positive Attitude Increase Your Good Luck?

Luck. It’s all around us this week with St. Patrick’s Day coming up. Can you use some Luck o’ the Irish? Interesting, the term was originally not positive but was used derisively to describe successful miners of Irish descent. The term meant that if an Irish man found gold or

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Change Your Mind to Change Your Attitude

Positive Psychology. What does that mean to you? Be happy all the time? Never feel sad, angry, frustrated? Wrong. We are human, we have feelings, lots of them. Feelings are simply our way of registering discontent. Positive Psychology is understanding that we have those feelings and decide to use them

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Go Ahead – Ask Me Why

My daughter had a teacher once who told the kids that he was not going to teach them anything they didn’t need to know. There was a purpose behind what he was teaching and if they ever wanted to know why they were learning something he was teaching, they could

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Challenge Throwdown – Hate or Love

Up for the challenge? Of course, we are going to pick love. We are decent people. Now think of a difficult person you have to deal with in your life? Maybe it is a boss, co-worker, neighbor, or teenager. Do you always pick love? Ugh! In my book, The Love

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9 Secrets to Build a Healthier Relationship

Successful relationships are not magic, and they are not due to luck. At Live On Purpose TV you will find how to build better relationships with the YouTube video, “9 Secrets to Build a Healthy Relationship.” Dr. John Gottman has done some incredible research on marital relationships. His findings translate

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Surprise! Expect the Unexpected???

Surprise! Expect the Unexpected We are told to “plan” our lives and then told to expect the unexpected. Huh? Might as well not even plan, right? WRONG! In my YouTube video, Coping With Chronic Illness and Disability, I outline principles we can use when life says, “Surprise!” to create an inspiring

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Problems vs. Propportunities

In my book, Pathological Positivity, I share a story Richard Paul Evans wrote about a traveler who visits a poor, run down kingdom. He gives the king and his subjects a magic spyglass that when they look through the glass, they do not see the dismal state of things, they

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