Positivity, or the power of positivity, is more than just a fleeting emotion—it’s a mindset, a way of living, and a powerful tool for success. Research has shown that people with a positive outlook experience better health, stronger relationships, and greater overall satisfaction in life. But how do you cultivate true positivity? One way is […]
The Power of POSITIVITY: 9 Key Traits to Transform Your Life Read More »
I ran to the store right after Christmas and as I drove down the street I saw overflowing trash cans. The leftover remains of the holidays was on display. It reminded me that the New Year is a great time to get rid of trash – our head trash. The new year is all about
Take Out the Trash – Your Head Trash Read More »
Did you ever notice that sometimes the simplest of questions don’t have simple answers? The question was asked in a conversation talking about some really serious recent happenings in the world. Why can’t people just be kind to each other? Could it be that easy? I think so. Then, what prevents us from being kind
Kindness Begins With Me Read More »
I heard a great definition of an adult. An adult is someone who gives more than they take. There is another saying that the more you give the more you get. In my years of counseling and coaching, the unhappiest people are those who expect things and don’t look for opportunities to give. There have
Find Out if You are an Adult Read More »
Have you heard the saying, “We don’t see things as they really are, we see things as we are?” It means that we are influenced by everything that has gone into making us who we are. All our experiences, all our personal beliefs, our culture and our worldview. Everything that we see is filtered through
Is your glass half empty or half full? What if I told you that no matter how much liquid is in your glass, it is always full? In fact, it is overflowing. I touch on this in my book, Pathological Positivity. Your glass is full, all the time. The part that is not liquid is air.
Your Glass is Always Full of What You Need Most Read More »
In America we are celebrating the Superbowl and Valentine’s Day this week. This got me thinking about an episode of Live On Purpose Radio I did in October 2022. I talked about a book called The Law of Love, written by a three-time Superbowl Champ, Steve Young. This book resonated with me because Steve asserts
Which Love Are You Manifesting? Read More »
I’m sure you have heard the analogy of the traveler who picks up stones and puts them in their backpack until they are weighed down and can’t go on. The stones are baggage that the traveler needs to free themselves from so they can continue on their journey. I was reminded of this with a
Don’t Throw Your Mistakes Away, Walk on Them Read More »
I am all about self-improvement. Any time I come across a tool or way of thinking that challenges me, I am intrigued. But, don’t call me a self-improvement junkie. Self-improvement junkies indulge in self-help without any action. They read all the latest books, listen to podcasts, watch videos, and attend seminars, but never apply the
Self-Improvement: A Powerful Tool or Evading Personal Responsibility Read More »
