That’s a thought. If you have listened to me long enough, you have probably heard me say this. How we think changes how we act. Either we show up and go for it, or we don’t. Whatever you choose to do or not do was preceded by a thought. Either, “I am going to give […]
improvement
Don’t Throw Your Mistakes Away, Walk on Them
I’m sure you have heard the analogy of the traveler who picks up stones and puts them in their backpack until they are weighed down and can’t go on. The stones are baggage that the traveler needs to free themselves from so they can continue on their journey. I was reminded of this with a
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Self-Improvement: A Powerful Tool or Evading Personal Responsibility
I am all about self-improvement. Any time I come across a tool or way of thinking that challenges me, I am intrigued. But, don’t call me a self-improvement junkie. Self-improvement junkies indulge in self-help without any action. They read all the latest books, listen to podcasts, watch videos, and attend seminars, but never apply the
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Every Day Scare Yourself
“Do one thing every day that scares you.” Eleanor Roosevelt I see lots of ghosts and goblins, witches, and skeletons while I am out driving. There are plenty of other scary things in the world, but this challenge is about stretching yourself. It is self-inflicted and one of the best ways I know to become
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Are You Interested or Committed?
What is that one thing you know you should be doing, but aren’t? For some it may be exercise, putting more into a relationship (spouse, child, parents), eating better, or getting enough sleep. If you are trying to “fit” these things in, well, they probably aren’t going to happen – especially as we near the
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Get in Front of Your But
Have you been guilty of this? Because I have. I have been behind my but when I know I need to be in front of my but. I have said I want to do something, but I just can’t. Did you see it? I am behind my but when I need to be in front of it. Being
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Get On the Path to New Beginnings
January is traditionally a time for new beginnings. Not everyone hops on the path to a new destination as they see others down the path and don’t think they can ever get there. But where did those people further down the path start? Where you are! Does that change anything for you? “Your present circumstances
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Give It a Try
Accept the Challenge In going through YouTube comments recently, there were several that caught my eye. These were the ones that said they were going to give what I was discussing in the videos a try. These comments make me smile. They light me up. They fill me with hope. When we open ourselves up
Small Course Adjustments for a Smooth Landing
Recently I wrote a post about how we were meant to change. We are not meant to stay the way we are, but are constantly evolving, hopefully for the better as we have experiences and figure things out. As I work with people who want to make changes, they usually want a huge change and
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