DrPaul

Could Kaizen Be Your Answer?

Japanese businesses are known for some of their innovative ideas. Kaizen is one of those. Kai means improvement and Zen means good. Over time as the philosophy has been applied to business and implemented in other fields, it has come to mean continuous improvement.  Kaizen seeks to find small ways to improve continuously so that […]

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Spring Forward to a Good Night’s Sleep

As if getting a good night’s sleep isn’t tough enough for some people, recently we threw in Daylight Savings Time in the United States. It reminded me about the benefits of getting a good night’s sleep. (And, there are many). Sleep helps to restore the body, improve memory and concentration, and boost mood. It also

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You Are Canceled!

Canceled! If you are on social media or watch the news you will see that people are increasingly quick to “cancel” someone they don’t agree with. Canceling someone is publicly denouncing them and seeking to ruin their reputation or career. This practice is so common that it is now considered a form of online activism. 

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