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Dr. Paul Jenkins

Your New Year’s Stretch

We usually make resolutions because we want to change something in our lives, we want to improve. We believe that by making this change, our lives will be richer and we will be happier. So, why doesn’t everyone make resolutions? Changing means messing with our auto-pilot and that takes us out of our comfort zone. […]

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Go Ahead – Ask Me Why

My daughter had a teacher once who told the kids that he was not going to teach them anything they didn’t need to know. There was a purpose behind what he was teaching and if they ever wanted to know why they were learning something he was teaching, they could ask. The students found it

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Secret to Positivity

How To Stay Positive

Have you wondered how to stay positive when things are so hard? Our mind is an amazing tool that, when properly used, can assist us to stay in positivity mode no matter what. Take ten minutes to give yourself the gift of understanding how to operate the equipment of your own mind. This video is

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