This might be a misnomer – can we ever really balance it? Maybe the goal here is to be clear about priorities. Do you want to have everything balanced, or do you want to spend most of your time where it matters most at the right times? One way to prioritize your time, efforts, and […]
Work and Life Balance Read More »
We usually make resolutions because we want to change something in our lives, we want to improve. We believe that by making this change, our lives will be richer and we will be happier. So, why doesn’t everyone make resolutions? Changing means messing with our auto-pilot and that takes us out of our comfort zone.
Your New Year’s Stretch Read More »
Problems! We all have them. They vary by size, duration, intensity, and focus. You walk out to your car. It’s tilting a little funny and you notice that one of the rear tires is flat. You think, “Oh, great! I don’t need this today.” Your mind automatically goes to how much it is going to
Problem-Solving Life Hack Read More »
In my book, Pathological Positivity, I share a story Richard Paul Evans wrote about a traveler who visits a poor, run down kingdom. He gives the king and his subjects a magic spyglass that when they look through the glass, they do not see the dismal state of things, they see a beautiful scene of
Problems vs. Propportunities Read More »
Surprise! Expect the Unexpected We are told to “plan” our lives and then told to expect the unexpected. Huh? Might as well not even plan, right? WRONG! In my YouTube video, Coping With Chronic Illness and Disability, I outline principles we can use when life says, “Surprise!” to create an inspiring outcome. Everyone’s life Surprise will
Surprise! Expect the Unexpected??? Read More »
Successful relationships are not magic, and they are not due to luck. At Live On Purpose TV you will find how to build better relationships with the YouTube video, “9 Secrets to Build a Healthy Relationship.” Dr. John Gottman has done some incredible research on marital relationships. His findings translate to almost any relationship we
9 Secrets to Build a Healthier Relationship Read More »
Up for the challenge? Of course, we are going to pick love. We are decent people. Now think of a difficult person you have to deal with in your life? Maybe it is a boss, co-worker, neighbor, or teenager. Do you always pick love? Ugh! In my book, The Love Choice, three steps are given
Challenge Throwdown – Hate or Love Read More »
My daughter had a teacher once who told the kids that he was not going to teach them anything they didn’t need to know. There was a purpose behind what he was teaching and if they ever wanted to know why they were learning something he was teaching, they could ask. The students found it
Go Ahead – Ask Me Why Read More »
Positive Psychology. What does that mean to you? Be happy all the time? Never feel sad, angry, frustrated? Wrong. We are human, we have feelings, lots of them. Feelings are simply our way of registering discontent. Positive Psychology is understanding that we have those feelings and decide to use them constructively, instead of reacting automatically,
Change Your Mind to Change Your Attitude Read More »
What have you noticed about problems and challenges? polemecatech.com/bad-credit-loans-personal-money-collateral If you are like most people, you encounter problems and challenges on a regular basis, and some of them don’t seem to go away. Keeping a positive perspective through these challenges is essential to our mental health and sense of happiness. This positive attitude and perspective
Eliminating vs Illuminating Read More »
