DrPaul

Paul: There are a few people on this planet that understand a whole lot about how to overcome addictions, and I have one of the best to help me talk about overcoming addictions. Blu Robinson is the founder and director of Addict to Athlete. Just think about that title for a minute. I mean, that’s […]

Hi! Dr. Paul here again. I’ve got some tips for you today about how to motivate lazy young adults. I am going to assume you are a parent or an employer trying to motivate a young adult on your team. What can you do? Step number 1, lose the lazy. I mean the label of

What is your favorite tool? Recently a friend suggested a garden tool that has cut weeding time in the garden by half! Hello, new best friend. Where have you been all my life? We have all heard the saying, “Work smarter, not harder.” Tools allow us to do this and they are helpful for all

A commercial (which will not be named), came on during a perfectly family friendly show and a conversation ensued about how the world is changing. A few longed for the good ol’ days. Funny thing is, the good ol’ days mean something different to each generation and do we really wish our world was static?

Three Ways to Improve Performance Just like actors who take on a role, we all have roles to play every day. The difference is few people get to see us perform in a given role and rarely do we set out to perform with the thought of getting an award for our work and efforts.

Would You Rather? You Decide! Have you ever played the game, “Would You Rather?” It is a great way to find out how another person feels about something, really anything. All you do is present two options and ask, “Would You Rather?” The questions can be simple from, “Would you rather attend a world-renowned symphony

Set Yourself Up for Creativity We all know someone we consider to be creative. You may even consider yourself to be creative. What about the rest of us? The ones who don’t think they have a creative bone in their bodies? There are ways you can generate ideas that lead to creativity. In the YouTube

Do You Have to Yell to Get Your Kids to Listen? I had a client ask me one day, “Dr. Paul, why do my kids wait until the twelfth time I’ve asked them and I’m upset and angry before they’ll do something?”  The answer was the kids have trained dad to yell before they respond AND

How to Choose to Be Happy With everything on our to do lists and media bombarding us at all times, it is easy to feel overwhelmed and depressed. Would you believe me if I told you there is a way to stop feeling overwhelmed and depressed and choose to be happy? On a recent YouTube

Pathological Positivity and Power Tools Power Tools is the name of Chapter 6 in my book, Pathological Positivity. What a strange name for a chapter in a book that teaches you how to Live On Purpose. What do power tools have to do with positivity? In Chapter 6, I share a treasured experience of moving a shower