Happiness

How To Practice Gratitude [Daily Gratitude Practice]

Evaluation and creation. These are two processes that constantly go on in our mind and control or set the stage for pretty much everything else. It is important to start from gratitude because gratitude changes the game. I think that there’s a real key in the word practice. Scott Wilhite, who wrote the book, The […]

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Pathological Positivity Book

Eliminating vs Illuminating

What have you noticed about problems and challenges? polemecatech.com/bad-credit-loans-personal-money-collateral If you are like most people, you encounter problems and challenges on a regular basis, and some of them don’t seem to go away. Keeping a positive perspective through these challenges is essential to our mental health and sense of happiness. This positive attitude and perspective

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Plumbing and Psychology

My dad still consults with me on a regular basis and is one of my trusted advisors. He and I share a fear of plumbing. Dad taught me that there are two basic rules of plumbing: Rule number one:   Water runs downhill. Rule number two:   Don’t lick your fingers. Positive psychology also has

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