Have you ever gotten an error message from one of your devices that it can’t save your image or document because there isn’t enough memory storage? Recently, this is what is happening in my brain. Thoughts are swirling around my head like sugarplums (or something like that).If you ever feel this way a good hack […]
“I’ll have a blue, blue Christmas, without you.” We know Elvis is singing about unrequited love, but there are many reasons people can be feeling the Holiday Blues. Often other feelings accompany the malaise, including anxiety, loneliness, and stress. The good news is feelings change and there are things you can do to change your
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Fear and anxiety are probably the biggest barriers to our success and happiness. Fear, anxiety, and nervousness are very common human experiences but, it’s something that gets in our way. And sometimes robs us of our joy and success. Now, to understand this, let’s just take a look first at the role that fear plays
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