Recently my daughter, Lyndi, published an article called, Seeing People Deeply: How to Be More Present in Your Relationships. She gave three really good ideas on how to do this and I wanted to share them with you. You can read the full article HERE. She starts the article talking about the deep need that […]
Making Connections Read More »
Welcome Back! How did it go? Did you try the experiment? Did you step back from seeing all the annoying qualities of your coworker and observe them? Did you try to choose to be amused by their antics? It can take some practice, but I hope you tried it out. We are going to get
Find the Funny, Find the Pain Read More »
During the course of your day, who do you talk to the most? Your spouse? Your kids? Your boss? Your co-worker? Nope, the answer is YOU. A study suggests that we have around 6,200 thoughts per day. (I need a quick geek moment. OUR BRAINS ARE AMAZING!) OK, of those thoughts, how many are positive?
Who Do You Talk To the Most in a Day? Read More »
People come to me and say, Dr. Paul, I want to be a better person, a better mom. I want to develop better relationships or people skills. I want to be happier or more positive. And I ask them, so that…? The things they want to accomplish are all good, they are admirable, but the
What is Your “So That” Read More »
So, if you live in America, you still don’t know who will be our next president. What are you going to do about it? That’s right, nothing. Let’s talk about something we can do something about. In November we talk a lot about things we are grateful for and many of us talk about our
Improving Family Culture Read More »
How did your family conversations go? Did you try any of the “would you rather questions?” Now that we have everyone talking, I want to introduce you to something you may be aware of, Family Councils. This is a time where you come together at a regular time and discuss what is going on in
Family Councils Create Family Culture Read More »
Hey, I forgot to mention in our last email about family councils that you can do this with whoever is living with you. It could be your spouse and children, or just your children. It could be just you. It could be your roommate. This is about building the relationships that are close to us,
Be At the Crossroads Read More »
In year’s past, many people at this time of year would begin complaining about the stress of the holidays. There are Christmas parties to plan and attend. And, what am I going to wear, add shopping at the mall for new clothes. There are cookies to bake for the neighborhood exchange. There are appointments to
2020: A Holiday Experiment Read More »
In a Tough Year, There Might Be More Reason to Celebrate This Holiday Than You Know Event after event has been cancelled in 2020 and we could use a reason to celebrate. How about Festivus? Why not? It’s as good as any other reason. If you aren’t familiar with Festivus, is was made popular by
Time To Celebrate Festivus Read More »
I was watching a video on Instagram that my friend and colleague, Camilita Nuttal and her husband posted. They were celebrating their 15th wedding anniversary and their business successes. They outlined some basic principles to their success. If you know me at all, you know I love principles. Principles are powerful, they are life changers.
Challenges the Ultimate Game-Changer Read More »
