DrPaul

Heed the Whisper

Do you hear the voices? Some people get a little nervous when I ask them this question. I’m a shrink, and I’m asking if you hear the voices? But we all hear them. You might even hear one right now saying, “What voices? I don’t know what he’s talking about.” That’s the voice I mean. […]

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Gratitude Attitude

From a positive psychology perspective, our mind handles two very distinct tasks – evaluation of what is, and creation of what is to be. Powerful creation starts with and is powered up by what we do in the evaluation mode. When we find the good in what is, we are in position to create something

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Work Makes Things Work

To manifest great things we must do a little more work than we may have anticipated, but less than we fear. Remember, stuff just sits there until you move it. Water runs downhill until you add pipes and pressure to alter its course. Cake ingredients are just ingredients until someone mixes and bakes them. There

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Portable Positivity

How do you feel when life dumps on you? How would you like to feel? Focus right now on any tough situation you are going through. Now, without minimizing what you are facing, consider these two ways of looking at it: –  Things should have been better and are about to get worse. +  Things

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because I said I would

This is the simple phrase that was printed at the bottom of a card that my friend Logan handed me when we bumped into each other at baggage claim as I returned home from the National Speaker’s Association Convention in Washington, D.C. No flare. No pretense. Just a promise. Bound by my word. Give your word and

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The Love Choice

Immaculée Ilibagiza crouched beside seven other women in a cramped twelve square foot bathroom in Rwanda for three months, being careful not to make a sound so the bloodthirsty Hutu killing raids would not discover them and thrust their bodies onto the piles of rotting corpses that were Immaculée’s family and fellow Tutsis. To accompaniment

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Down is Default

Why can it be so hard to stay positive? Why is it so easy to get sucked into the negativity trap? Unless there is some force to the contrary, Mother Nature’s default is downhill. Mountains erode, buildings crumble, roads deteriorate, bridges eventually collapse. Rain falls, hits the ground, and flows downhill. This is good. If water

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Hope

As you may know, I have been preparing for several months now to host the World Hopecast, which is happening this week! My sweetheart, Vicki, shared with me a thought that I wanted to pass along. She asked me a question that got me thinking about the difference between hope and wishing. When you hope

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