Do you need a habit or a goal to achieve your objective? The answer is both. At first glance habits and goals may seem similar, but there are key differences between the two that can make a big difference in how you use them to reach your objectives. Since we often talk about goals at […]
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Positive habits get us to our goals. The tricky part is breaking habits that aren’t helping us achieve our goals and establishing positive habits that help to reach those goals. I have a hack for you. Checklists A checklist is simply a list of tasks to be completed. It is that simple, but remember – simple
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I am all for challenging, striving, reaching, becoming. Those words give us a sense of the future. Yet, sometimes we rob ourselves of happiness in the moment when we focus too much on the future. When we THINK we have to be something we aren’t yet. It is possible to have goals and hopes for
