I am all for challenging, striving, reaching, becoming.

Those words give us a sense of the future.

Yet, sometimes we rob ourselves of happiness in the moment when we focus too much on the future.

When we THINK we have to be something we aren't yet.

It is possible to have goals and hopes for what is to come

and still be happy and content with what is now.

YOU are enough for the present, just the way you are.

When you show up for your job, your kids, your spouse, your parents, your friend, YOU are enough right now.

So smile and remember – you got this!

DrPaul