What is the biggest barrier to success, happiness, great relationships? Anxiety and fear. Try this experiment: – Take in a deep, slow, intentional breath through your nose. – Hold that breath for a moment, allowing yourself to feel the stretch. – Release slowly, through the mouth. – Repeat two or three more times. Notice what […]
Perceiving problems as problems is the problem. Positivity is a practical approach to solve every problem. Pathological Positivity is not ignoring or avoiding reality, but intentionally and doggedly insisting on seeing possibilities in problems and finding or creating constructive tools to handle inevitable challenges. Imagine hearing a big commotion in your front yard. You open your door
Do About versus Do With Read More »
During a morning run this week I came across this sign for a golf course. I quickly identified the golf bag and clubs on the right and the red rock outcropping on the left, but I couldn’t quite make out what that white item was attached to the cliff – it didn’t make sense to
What Doesn’t Make Sense Read More »
