It’s hard to feel like doing anything when you are depressed. The 5 tips I’m going to share with you come with a disclaimer. When you’re depressed, almost everything that would improve your condition, you don’t feel inclined to do. You already know this, right? Like think positive. Okay, that can be annoying depending on […]
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I wish we didn’t have to talk about this, but one of my YouTube viewers wanted me to address this question. How to confront your husband about flirting. Big reveal, I have a bias. I believe in complete faithfulness and fidelity inside of a marriage. I don’t think there is any room for other people
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Vicki, I’m not sure if I’m really a qualified perfectionist. Maybe I used to. Vicki: Probably a lot more. Paul: I think there were times when I was really kind of uptight about things, like they need to be a certain way, and I’ve since abandoned that for something that’s much more joyful for me.
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Before I tell you how to have a good divorce, I have to tell you how to have a terrible, nasty, caustic divorce. This works really well. Step 1, blame someone for your misery. And you know who to blame too, don’t you? Yeah, you do. It’s not too hard to find that person to
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Hi! Dr. Paul here again. I’ve got some tips for you today about how to motivate lazy young adults. I am going to assume you are a parent or an employer trying to motivate a young adult on your team. What can you do? Step number 1, lose the lazy. I mean the label of
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Paul: There are a few people on this planet that understand a whole lot about how to overcome addictions, and I have one of the best to help me talk about overcoming addictions. Blu Robinson is the founder and director of Addict to Athlete. Just think about that title for a minute. I mean, that’s
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Even with our best efforts, sometimes we do it. We lose our cool and yell at our kids. How do you apologize to your child for yelling? We can learn something from our kids. You know when your kids are kind of conflicted with each other and they end up hurting each other they end
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There are four things that you must do to win a custody battle, but they are probably not what you would expect. As a professional psychologist, 13 years of my career was committed to doing child custody evaluations for the court before I switched over to positive psychology. Here is what I learned. As a
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I talk a lot in my positive psychology practice about things you should do, or try to do, or say to your kids. Today, while giving you 10 things to never say to your child, I am not trying to be negative, but help you to understand that what we say matters. I found an
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Set Yourself Up for Creativity We all know someone we consider to be creative. You may even consider yourself to be creative. What about the rest of us? The ones who don’t think they have a creative bone in their bodies? There are ways you can generate ideas that lead to creativity. In the YouTube
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