DrPaul

Hate or Love

Do you have a hard time listening to or watching the news? If you are like me, you have probably noticed and been troubled by the barrage of negativity and hate that has pounded us in the mainstream media. Police versus citizens, black versus white, Clinton versus Trump, us versus them. Such division and hate. […]

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Hope

As you may know, I have been preparing for several months now to host the World Hopecast, which is happening this week! My sweetheart, Vicki, shared with me a thought that I wanted to pass along. She asked me a question that got me thinking about the difference between hope and wishing. When you hope

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Down is Default

Why can it be so hard to stay positive? Why is it so easy to get sucked into the negativity trap? Unless there is some force to the contrary, Mother Nature’s default is downhill. Mountains erode, buildings crumble, roads deteriorate, bridges eventually collapse. Rain falls, hits the ground, and flows downhill. This is good. If water

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The Love Choice

Immaculée Ilibagiza crouched beside seven other women in a cramped twelve square foot bathroom in Rwanda for three months, being careful not to make a sound so the bloodthirsty Hutu killing raids would not discover them and thrust their bodies onto the piles of rotting corpses that were Immaculée’s family and fellow Tutsis. To accompaniment

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because I said I would

This is the simple phrase that was printed at the bottom of a card that my friend Logan handed me when we bumped into each other at baggage claim as I returned home from the National Speaker’s Association Convention in Washington, D.C. No flare. No pretense. Just a promise. Bound by my word. Give your word and

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Portable Positivity

How do you feel when life dumps on you? How would you like to feel? Focus right now on any tough situation you are going through. Now, without minimizing what you are facing, consider these two ways of looking at it: –  Things should have been better and are about to get worse. +  Things

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Plumbing and Psychology

My dad still consults with me on a regular basis and is one of my trusted advisors. He and I share a fear of plumbing. Dad taught me that there are two basic rules of plumbing: Rule number one:   Water runs downhill. Rule number two:   Don’t lick your fingers. Positive psychology also has

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Deliver Thanks

Thursday is Thanksgiving in the United States. Grateful guests will bring flowers to express appreciation and brighten the table of their host. Wednesday I will speak at the funeral of a friend. Consoling grievers will bring flowers to comfort the family and beautify the bier. I would rather speak to him than about him. Sometimes

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How To Be Happy Now

What if you were to go to the elementary school to drop off a form at the office? While you are standing at the front desk, a man in a ski mask barges in through the front door brandishing a gun and yelling profanities. Unseen by the gunman, the police officer assigned to your child’s

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Time Management

Time management? That is a misnomer. We can’t really manage it can we? We can measure it, spend it, and watch it pass, but we can’t save it, control it, or manage it. How will we spend it? When we spend our time on the activities that are ultimately most valuable to us, we have

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