We usually make resolutions because we want to change something in our lives, we want to improve. We believe that by making this change, our lives will be richer and we will be happier. So, why doesn't everyone make resolutions?
Changing means messing with our auto-pilot and that takes us out of our comfort zone. Yet, if we want to attain our goals, we must feel uncomfortable for a while, the same way when we want to become stronger and begin exercising, our muscles are sore for a time. If we want growth, we need to stretch and reach beyond our normal limits.
In my recent YouTube Video, “Get Out Of Your Comfort Zone,” I give you 12 hacks to stretch yourself. As you implement these ideas and discover the world does not end, you become more confident and willing to try new things. This is the mindset that will lead to goal attainment.
If you are ready for a positivity boost in your life, sign up for Dr. Paul's Pathological Postivity Zoom Course starting January 9th. At checkout, enter the discount code “MPower” to receive $75 off your tuition.
“Character is the ability to carry out a good resolution long after the excitement of the moment has passed.”
~ Cavett Robert