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Takeaways From the Olympics

Leave a Comment / athletes, depression, mental health, mood swings, Olympics, Uncategorized

Evaluating Your Mental Health One reason why the Olympics might be such a big deal is the scarcity. They don’t happen every year and so we look forward, anticipating, reading up on who will be competing and listening to “experts” critique the athletes and their training.  You never know what will happen, but something always […]

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How To Help Your Spouse With Depression

Leave a Comment / Communication in marriage, depression, Listening skills, Love and relationships, Spouse support, Uncategorized

There are four specific things you can do right now to help your spouse with depression and they may seem to be simple. Just because something seems simple, it doesn’t mean it is easy. First, your job is to love them no matter what and even if… It isn’t to make sure that they anything.

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