You’ve probably heard it 100 times. “Gratitude is really important.” Why is a gratitude journal important? Maybe you’ve had one of those days where you just feel stuck in the muck, and you are not sure how to get out of that. I’ll tell you about some almost magical ways to overcome the muck. I […]
Why Is A Gratitude Journal Important? Read More »
There’s all kinds of negative news out there. It just feels like the world is determined to take away your peace of mind. Guess what? You have a choice to create peace of mind in your daily life…you do! Get clear on what your sphere of influence is. You don’t need to worry about what
Cultivating Peace Of Mind In Daily Life Read More »
We all know that gratitude is important. Gratitude is something that we talked about quite often at Live On Purpose. I have one of our Live On Purpose certified coaches, Dan Hartman here to help us learn why gratitude is so important. Dan: Hey, I’m excited to talk about gratitude, it’s one of my favorite
How Gratitude Can Change Your Life Read More »
Stress, and frustration usually come up, because we feel that things are not the way they should be. Sound familiar anyone? This triggers an emotional response for us as parents when we think things are not how they should be. This happens to our children also. If we see our kids stressed out or getting
How To Reduce Children’s Stress and Frustration Read More »
There’s a lot of reasons why you’re here today, Vicki. Should a husband listen to his wife? Vicki: Hmm, let’s talk about it. Paul: This could be a very short article, seriously. Vicki: Should a husband listen to his wife? Paul: Duh? Only, only if he wants a better marriage. I had a couple, I
Should A Husband Listen To His Wife? Read More »
Paul: Vicki, you’re a communications expert. There’s probably a lot of reasons why communication is so challenging in a marriage. There are a lot of reasons. How about we do the top 5? Vicki: Sounds good. Paul: You good? Should we start with the fifth? Vicki: Yeah. Let’s talk. Paul: Number 5. People are different.
Why Is Communication So Challenging? Read More »
There’s a lot of obvious things that are unnoticed. That brings me to my first tip for how to stay positive and confident. It’s called metacognition. Metacognition is simply thinking about thinking. Notice that you can do this. That’s really important. Because thinking about thinking actually put you in a higher level of choice and
How To Be Positive and Confident Read More »
The rates of obesity worldwide are increasing especially in North America for preschool age children. Some of the studies are estimating that 10% of preschool age children have an obesity problem. By the time they get into school, those numbers double, up to one in 5. And it’s trending in a negative direction. It’s becoming
What Can Parents Do To Prevent Childhood Obesity? Read More »
Vicki: What is the importance of family dinner? Paul: Well you get to eat. Vicki: That is definitely one of them. There is a lot of research that shows that one of the most important things to do is to be at the crossroads of your children. Meaning, when they are coming and going in
Why Is Family Dinner Time Important? Read More »
Today, we’re going to discuss with you a topic that brings power, principle and purpose home. We call it Family Home Evening. This is going to rock your world. Paul: Vicki, we’ve had a practice in our family that I’ve realized in recent years (after the kids are grown) has been a really powerful practice.
Family Home Evening | Bring Power, Principle And Purpose Home Read More »
