Recently my daughter, Lyndi, published an article called, Seeing People Deeply: How to Be More Present in Your Relationships. She gave three really good ideas on how to do this and I wanted to share them with you. You can read the full article HERE. She starts the article talking about the deep need that […]
Making Connections Read More »
During the course of your day, who do you talk to the most? Your spouse? Your kids? Your boss? Your co-worker? Nope, the answer is YOU. A study suggests that we have around 6,200 thoughts per day. (I need a quick geek moment. OUR BRAINS ARE AMAZING!) OK, of those thoughts, how many are positive?
Who Do You Talk To the Most in a Day? Read More »
One of my core beliefs is that we are all creators. There is an innate desire in each of us to create something. It could be a beautiful garden. It could be expressed through an instrument. It could be pottery. It could be risotto. It could be a story or a book. It could be
Fortitude Through Creation Read More »
Have you ever wondered if you are on the right path? The path that will lead to excellence in your life? There are 5 clues that will help you determine if the path you are on is the one that is meant for you. Number 1, do you feel called to the work you are
5 Clues to Know if You are on the Path to Excellence Read More »
Paul: Make sure you are in the right place, because if you are a perfect parent, this is not for you. This planet is populated with imperfect people. In fact, I think that’s perfect. I have a little mantra and I do this with my clients. Vicki, you’ve heard this before. You are perfectly designed
Advice For Imperfect Parents Read More »
Whether it is you having problems with stubbornness, or someone you know, it is helpful to start with the root cause of stubbornness. I’m going to go out on a limb here and suggest that it’s pride. I don’t mean a healthy sense of who you are. I’m talking about destructive pride, where you know
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My whole job here is to save and enrich key relationships. I have learned some things about what makes a marriage work. Here are the three things your spouse needs to hear every day. To introduce the first thing that your spouse needs to hear every day, I’m turning to my friend Woody Woodward. Woody
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Maybe you’re asking yourself, “Should I spend money on personal coaching?” The quick answer: It depends. And I’ll tell you exactly what it depends on. Let’s start by asking some good questions to hone in on whether that would be a good decision for you. Now, I sell personal coaching, it’s my business. It’s what
Should I Spend Money On Personal Coaching? Read More »
It’s kind of sad actually that there are enough people looking for this that we need to address it. My job here is to illuminate some things. I want you to notice some things. I am NOT here to tell you how to think. But I do want you to notice that you are thinking
How To Stop Hating Yourself Read More »
Let’s take on the understanding of low self-esteem first. One of my college professors was a leading researcher in this field. Dr. Richard Bednar and his colleagues did a landmark study back in the 80’s that was published by the American Psychological Association that shook up what we knew about self-esteem. We used to think
Understanding And Fixing Low Self-Esteem Read More »
