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emotional self

Self-Calming Techniques For Preschoolers

Leave a Comment / calming techniques, emotional self, Preschoolers, regulation, self, Uncategorized

Some of our viewers have asked for some self-calming techniques for their preschoolers. I think we can help you with that. Vicki: Young children really don’t have emotional self-regulation. It is pretty common for them to be out of control, and so, learning self-soothing techniques is going to take some time. Just expect that and […]

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5 Quick Ways to Stop Being Irritated So Easily

Leave a Comment / Alternative reactions, awareness, Choice in emotional response, emotional self, Tips for reducing irritation, Uncategorized

Tired of feeling irritated so much? Well your life is about to get a whole lot better because I’ve got 5 quick ways for you to stop being irritated so much. First off, you are never wrong about how you feel. How you feel is 100% consistent with the way your own mind is engaging

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