As parents, we constantly wonder if we’re on track or not. In parenting, how strict is too strict? To answer this question. we’ve got to get into the motivation. That determines whether it’s too strict or not. Before we dive too much into that, let’s get a little bit more of a definition. Strict I […]
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So I’m touting positivity all the time, I’m the positivity shrink. Negativity actually affects our brain in real ways and we have a choice to be positive or negative. Where is your thinking? The first video I released on my YouTube Channel, Live On Purpose TV, talked about how to stay positive no matter what.
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Maybe you’re asking yourself, “Should I spend money on personal coaching?” The quick answer: It depends. And I’ll tell you exactly what it depends on. Let’s start by asking some good questions to hone in on whether that would be a good decision for you. Now, I sell personal coaching, it’s my business. It’s what
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Vicki: With this particular topic we are going to assume we are talking about younger children. If there is an issue going on with an older child hitting you or a teenager, we need to take a whole different approach and your safety is most important. If we have young children, sometimes physical aggression is
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Paul: Make sure you are in the right place, because if you are a perfect parent, this is not for you. This planet is populated with imperfect people. In fact, I think that’s perfect. I have a little mantra and I do this with my clients. Vicki, you’ve heard this before. You are perfectly designed
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Maybe I should just sing you a lullaby. Would that help? No, probably not. I’m a psychologist. I want to help you understand how to calm your mind down before sleep. Let’s take a look at the 4 main culprits that disturb your sleep and then we will come up with a strategy for each
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Do you have busy energetic children? We’ve got 4 hacks for rambunctious kids. Paul: I love that my job is to illuminate the obvious. Some obvious things are totally unnoticed and I think this is important to notice. Children’s work is? Vicki: Play. Paul: Right. So, here is hack number 1: Play with your kids.
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Working with teens can be a real challenge. This post is for teens, to let them know how to improve their relationship with their parents. Paul: You know, Vic, when I’m working with families about this, the place that I always want to start is with an understanding of parent psychology. Vicki: Parent psychology for
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Whether it is you having problems with stubbornness, or someone you know, it is helpful to start with the root cause of stubbornness. I’m going to go out on a limb here and suggest that it’s pride. I don’t mean a healthy sense of who you are. I’m talking about destructive pride, where you know
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I’ve prepared four strategies to help you overcome your fear of public speaking. It’s actually one of the most common fears. On lists of fears that we have looked at or researched, public speaking comes in ahead of death in terms of what people fear. Jerry Seinfeld picked this up and he said, “You know
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