Let’s take the example of someone in a relationship that is not serving them well. It could be a relationship where you desire affection and want to spend time with your partner. They say they are committed, but they continue to schedule things ahead of you and don’t put you first. They avoid talking about the relationship and brush off your attempts to spend time together. People often tell me that they love this person and can’t let them go. Yet, they are disappointed, hurt and experience rejection multiple times a week if not daily. They see letting go of the relationship as giving up. Letting go and giving up are very different things. In letting something go, we are letting go of the expectation that the other party will be able to give us what we need. We are letting go so we can get something better. Giving up…