The secret of change is to focus all of your energy not on fighting the old, but on building the new. Socrates Have you ever met someone who declares they are over someone or a situation and then they go on and on talking about that person or situation? They say they want change. They say they don’t want to be stuck. They say they want to move on. And then they rehash the old – again. The thing is the past is the past and what has happened has happened, we can’t make events turn out different than they are. I always say something is not an option until someone sees it as an option. We don’t exercise the option to change because we don’t see the option. There are many ways to get unstuck. Some have become more mindful to help stay in the present. Some have journaled…
