The Best of Intentions and Why That Isn’t Good Enough

By M-Power

Intentions We have the best of them. We are not going to yell anymore. We are not going to snip back at our co-worker. We are going to clean the house. We are going to workout. And then… You know how it goes. Only now, we did what we said we weren’t going to do and we didn’t didn’t do what we said we were going to do.  Ugh! Why does this happen? Because we haven’t trained our brain to do something different. We haven’t given our brain and our bodies the tools they need to do something different. We CAN train our brains to respond differently. We CAN train our brains to think differently. I did it and you can also. There is nothing wrong with you, you just don’t have the tools you need in your toolbox to get you to where you want to go. I have…

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