It really is.
Happiness is not a future event. It is now.
But, my kids are not listening to me.
I hate my job and my boss.
I can't seem to get everything done that I need to.
You can choose to be happy, even if your life is not where you want it yet.
I know because I have done it.
Problems are always going to surface. There will always be challenges. Things will break and we will have to fix them. Some will be big and some will be minor, but we can be happy through all of them.
It starts with our thoughts and learning how to control them. I tell my clients all the time, “Either you run your thoughts or your thoughts run you.”
Are you going to choose to focus on the boss you dislike or on getting the skills you need to qualify for another job?
Are you going choose to focus on what your kids are not doing or on what they may have done right today?
Are you going to choose to see what is undone or look back on the myriad of things you did get done today?
There is something to be happy about today.
Look for the happy thing and focus there now.
Look outside and see the flowers blooming.
Breathe in some fresh air. Hey, you are breathing! That is something to be happy about.
Don't wait, find your happiness – today!
If you need some help, schedule your free breakthrough call at www.drpauljenkins.com/breakthroughcall