Anger Management For Mothers

By M-Power

Hey moms, you probably never feel angry at your kids, do you? Of course you do and there is nothing wrong with you. There are ways to understand and manage the anger. Let’s put this in a top ten list, it will help us put some organization around it. Number 10 is a basic understanding of anger. What is anger and how does it work inside of the human psyche and in interactions with other people? The quick version is our brain is designed to watch out for and monitor and pick up on threat. Anything that threatens us, kicks us into fight-or-flight mode. Can you see how that relates to anger because usually with anger it’s a fight mode of taking on a threat. This is not helpful when we are talking about parenting and being a mom because if you are fighting the problem gets bigger. Understand how…

Read More