Cultivating Peace Of Mind In Daily Life

By M-Power

There’s all kinds of negative news out there. It just feels like the world is determined to take away your peace of mind. Guess what? You have a choice to create peace of mind in your daily life…you do! Get clear on what your sphere of influence is. You don’t need to worry about what is outside your sphere, focus on what you have control over. Knowing what you control really helps to not feel so tipped over with everything going on.  It isn’t ignoring what is happening, in fact, consciously accept the fact that things are happening that disturb you, but when you understand what is outside your control, they are less likely to steal your peace.  If there is something that you don’t want to watch on TV, what do you do? Yep, turn the channel. It is the same in our lives, if there is something bugging

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