How To Practice Gratitude [Daily Gratitude Practice]

By M-Power

Evaluation and creation. These are two processes that constantly go on in our mind and control or set the stage for pretty much everything else. It is important to start from gratitude because gratitude changes the game. I think that there’s a real key in the word practice. Scott Wilhite, who wrote the book, The 7 Core Skills Of Everyday Happiness. In Scott’s book, he points out that gratitude is like other aspects of positivity or happiness and that it is a skill. If it’s a skill then you want to practice, so we put into play practice techniques that allow us to benefit from the principle of gratitude. I’m also thinking of another author and friend of mine, Mr. Kevin Clayson. If you’ve ever heard Kevin speak, he’s a lot of fun and he has a whole lot of energy. Kevin wrote a book called, Flip The Gratitude Switch…

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Acquire Tools – Acquire Happiness

By M-Power

What is your favorite tool? Recently a friend suggested a garden tool that has cut weeding time in the garden by half! Hello, new best friend. Where have you been all my life? We have all heard the saying, “Work smarter, not harder.” Tools allow us to do this and they are helpful for all kinds of tasks inside the house and out. There are also tools that help us to become Pathologically Positive and when we choose to use these tools, we choose happiness. Scott Wilhite, author of, “The 7 Core Skills of Everyday Happiness,” joined me for a recent episode on YouTube and shared three skills he practices every day that bring him happiness. The first skill is the skill of gratitude. If we feel we owe someone for what they have done for us, that isn’t gratitude. Gratitude is being thankful for the small and big things that give meaning to…

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