How To Reduce Children’s Stress and Frustration

By M-Power

Stress, and frustration usually come up, because we feel that things are not the way they should be. Sound familiar anyone? This triggers an emotional response for us as parents when we think things are not how they should be. This happens to our children also. If we see our kids stressed out or getting frustrated, the biggest help we can give them is to take a step back and keep ourselves calm. If our children are frustrated and we become frustrated, we aren’t helping. Take a deep breath and kind of detach for a moment. Check your face. Check your posture, your body language. Check your voice. Maintaining a calm voice, face, and body will show our children how we act when we think things are not the way they should be. Your amazing imagination has the capability of dreaming up scenarios that are either better or worse than…

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